Those candidates who are serious about pursuing auditions with Golden Delight should focus on several areas:
Academic/Admission
- Visit the NC A&T University admissions website to gain additional information on requirements
- Ensure you are putting your best foot forward in your classes
Physical Fitness
- Devote yourself to healthy eating habits (limit consumption of fast food or junk foods, drink plenty of water, follow a balanced diet)
- Workout at least 3-4 times a week focusing on cardio (for endurance) and incorporating strength training for upper and lower body. Be sure not to neglect your core. HIIT training is a great way to reach fitness goals for our ensemble. Dancers needs core strength and lower body strength. The twirling element of our ensemble requires upper body focus.
Technique
- If you do not have a background in ballet or jazz, you should begin formal instruction in these areas as soon as possible. Much of our choreography is based on a mastery of these elements
- If you have this background, continue to skill build and focus on elements that build your athleticism
Experience with the Style
- The field and stands styles of Golden Delight are different. We find that ladies with a background in the studio can have a hard time in the transition. To lessen that, be sure to watch videos and attend our clinics to begin to gain comfort.
- Attending workshops hosted by other teams may not prove helpful in your journey. HBCU dance styles differ greatly.
- Be mindful of training with alumni members of our team from more than 2-3 years ago. The style of the ensemble has evolved and you want to be learning the most current material.
- The most ideal candidates have participated in marching band auxiliary as well as have dance training from a young age. If you have a chance to audition for your high school team, DO IT.
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